The largest independent broadline wholesale food service distributor in Baltimore, Maryland, Virginia and Washington D.C. Serving independent restaurants; casual and fine dining, caterers, country clubs, bars, taverns, delis and private schools.

©Blue Moon Studio, Inc.

Beef Does a Body Good, Study Says

November 30th, 2016

Beef contains many antioxidants not found in plant food that are vital for human health and child development, new research out of Texas A&M concluded. The study, notes right off the bat that beef consumption in the U.S. has declined […]

Whole roasted bird, with wine glasses and flowers in background.

Re-Roast Your Leftover Turkey Bones for Rich, Flavorful Brown Stock

November 29th, 2016

Stop! Drop that turkey carcass! Yes, I’m talking to you there, the one about to throw your leftover Thanksgiving turkey bones into a stockpot with some water and vegetables and simmer it all together to make stock. I need to […]

Downtown Baltimore at dusk, Maryland

Being a Foodie Town comes at a cost, Baltimore diners are learning

November 18th, 2016

Are you willing to pay for a $79 steak or a $250 seafood tower? Some Baltimore diners are. As Baltimore’s reputation as a foodie city rises, it’s coming at a cost to the dining public. Historically limited to steak houses […]



November 11th, 2016

Thursday, November 10, 2016 Saval Foodservice again participated in the CAPITAL FOOD FIGHT in Washington, DC this year. The event took place in the Ronald Reagan Building & International Trade Center on 1300 Pennsylvania Ave., Washington, DC. Many from Saval […]

SUcculent fresh grilled salmon served with grilled asparagus, fresh radish and topped with a juicy lemon and microgreens.  Shallow dof

Hey, Looks Like Americans Are Finally Eating More Fish

November 2nd, 2016

Americans are often chastised for what we eat. Now we’re getting a pat on the back. A new report finds seafood consumption is up by nearly a pound from the previous year, the biggest leap […]


The Health Benefits of Pumpkin

October 27th, 2016

  Pumpkins can be a healthy addition to your diet during the fall season and year round!   Pumpkin is one of the stars of fall!  Grocery store shelves begin sporting pumpkin chips, pumpkin bread […]

chicken wings

Why olive oil is the best oil for frying?

October 26th, 2016

Contrary to popular belief, olive oil is one of the best oils for frying.  The medium-high smoke point of olive oil exceeds the temperatures needed for frying. Furthermore, olive oil contains oleic acid and minor […]


Healthy Breakfasts Now Come in a Bowl

October 21st, 2016

Consumers looking for a healthful morning meal that can get them through a busy day have a new go-to dish: the breakfast bowl. A melange of ingredients in one easy meal — sometimes savory, sometimes […]

Slices of fruitcake on a plate

It’s October, but you need to start your Christmas fruitcake engines. Now.

October 11th, 2016

Here in the United States fruitcake is generally the butt of seasonal jokes about its density and unpopularity. This much is true: Fruitcake is almost comically heavy — all that dried fruit bound by a […]


Bakers, it’s damp outside. Here’s how to rise above it.

October 5th, 2016

Food In the midst of these damp days, and on the edge of the Jewish New Year’s challah production, our thoughts turn to baking. We have watched enough “Great British Baking Show” episodes to know […]

chicken wings web

Researchers Suggest Thawing under Cold Water is better, than in the Refrigerator

September 29th, 2016

Quicker thawing of meat products is better than defrosting in the refrigerator, according to Swedish scientists. Researchers at the Food and Bioscience unit of SP Technical Research Institute of Sweden in Gothenburg are reporting that defrosting under […]


How to create a nimble supply chain

September 22nd, 2016

Dealing with supply chain in the hospitality industry used to be pretty simple. You figured out what you needed to buy and then beat everyone up to get the best price. Welcome to 2016, and […]

©Blue Moon Studio, Inc.

Beef Markets Adjust to Increasing Supplies

September 20th, 2016

U.S. beef production is expected to increase 4 to 4.5 percent in 2016.  This follows annual decreases of 5.7 percent in 2014 and 2.3 percent in 2015. A twelve-month moving average of beef production reached […]

bowl of strawberries

Seeing the beauty in ‘ugly’ produce

September 20th, 2016

Chefs embrace less-than-perfect fruits and vegetables to save money and cut waste. Advertisement A revolution of sorts is happening in the produce industry. The fruits and vegetables that just a few years ago were deemed […]


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